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	<title>Stephen Johns &#187; Self Help</title>
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		<title>The Terrific High Of A Music Retreat Is Priceless</title>
		<link>http://stephenjohns.com/the-terrific-high-of-a-music-retreat-is-priceless/</link>
		<comments>http://stephenjohns.com/the-terrific-high-of-a-music-retreat-is-priceless/#comments</comments>
		<pubDate>Sat, 24 Jan 2009 02:03:59 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[music retreat]]></category>

		<guid isPermaLink="false">http://stephenjohns.com/?p=15</guid>
		<description><![CDATA[In ancient Greece, Apollo  represented both music and medicine. In the Old Testament, poetry attributed to King David  continues to inspire with its intrinsic understand of the range of human emotions. Music Healing Therapy &#8211; It is undeniable that music and healing have been considered mutually inclusive over the centuries . Lani Star, [...]]]></description>
			<content:encoded><![CDATA[<p>In ancient Greece, Apollo  represented both music and medicine. In the Old Testament, poetry attributed to King David  continues to inspire with its intrinsic understand of the range of human emotions. Music Healing Therapy &#8211; It is undeniable that music and healing have been considered mutually inclusive over the centuries . Lani Star, internationally known for her music performance, is a firm proponent of music as a form of healing . She uses Hawaiian musical wisdom, Eastern yogic sound patterns, and angelic chants  in order to improve the state of the mind, body, and spirit, which extends to success in the rest of one’s life. For Lani Star, who offers voice lessons while participating in a music retreat, music is an expression of the soul, and the way to tap into vocal or musical beauty is to tend to the soul. In turn, tending to the voice can improve the soul . Lani Star spreads her musical healing philosophy through her specialties in New Age and mystic jazz music.</p>
<p><span id="more-15"></span>Lani Star states, “A singer must reach within, connecting heart and voice, to produce a powerful resonance that can move their audience to tears. This same power can be used in all areas of life – and not just by professional musicians.” With the power that comes from music,  the rest of one’s life manifests the self-actualization and power of healing in relationships, friendships, in their work and hobbies. You don’t have to be a musician at a professional level . You don’t even  have to have prior skill. Music doesn’t have to have an audience beyond oneself . Even so, any audience  appreciates emotional sincerity and intensity, maybe more than the musicality of the performance. It is said that an audience will forgive a missed note – they will not forgive an inauthentic performance.</p>
<p>The author of The Mozart Effect, Don Campbell, said that music, even when it’s calm and peaceful, still vibrates with energy and power . When singing, that energy and power  spreads through your body and affects your physical as well as your mental state, and comes out all the more intensified.</p>
<p>Lani Star’s advice for those who wish to achieve self-healing with music is  to treat your body like a precious instrument. Your body needs to be nourished in order to protect your voice , and your mind needs to be nourished for the emotional purity of performance . A good diet and lots of water  has been shown to immeasurably improve one’s health and thus affects your voice. Lani Star also believes that  everything that comes out of your mouth effects the environment within and around you, so it is good for you to  take care the subject of your music and to reinforce your mood with positive music. Not only does it help you, but  lifts the mood of your audience as well. Songwriting can also be a vehicle for expressing your emotions, getting the poison out of you and transforming it into a piece of art . Singing can  also act as a form of meditation, which helps your internal balance just as meditation does.</p>
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		<title>The Pros And Cons Of A Photographic Memory</title>
		<link>http://stephenjohns.com/the-pros-and-cons-of-a-photographic-memory/</link>
		<comments>http://stephenjohns.com/the-pros-and-cons-of-a-photographic-memory/#comments</comments>
		<pubDate>Sat, 24 Jan 2009 02:01:53 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[photographic memory]]></category>

		<guid isPermaLink="false">http://stephenjohns.com/?p=13</guid>
		<description><![CDATA[A photographic memory is when you can see events in your head as if they were taking place again right in front of you.  It is a very apt expression, for it is as if your brain has somehow taken a Pulitzer Prize-winning snapshot with every detail frozen in place for remembering names.  [...]]]></description>
			<content:encoded><![CDATA[<p>A photographic memory is when you can see events in your head as if they were taking place again right in front of you.  It is a very apt expression, for it is as if your brain has somehow taken a Pulitzer Prize-winning snapshot with every detail frozen in place for remembering names.  Having a photographic memory has its good points, and its bad points.  Let’s now examine these points from someone who had this kind of memory and then lost it.</p>
<p><span id="more-13"></span>My Story</p>
<p>This writer used to have a photographic memory.  I could remember, in minute detail, comedian’s monologues, song lyrics, family conversations and the names and years of all the winners of the Kentucky Derby.  When I was a child, this photographic memory served me extremely well in school, because I could remember lessons on the test day.  It was also nice to be relied on as a walking reference desk.</p>
<p>Ad Then I Grew Up</p>
<p>People around me, rather than being enchanted by my photographic memory, grew to positively hate it.  I could remember things they said that they couldn’t for the life of them remember that name.  It got to where no one would talk around me.  And my classmates could not stand me, because I knew all of the answers.  Sometimes I would purposely flub an answer just to make the rest of the class laugh.</p>
<p>The reason person without a photographic memory resent someone with one is that no one likes to be proven that they are wrong.  If you want to hold on to a photographic memory, be very careful who you let know of your ability.  Although this is not fair, this is the way the world works.</p>
<p>I lost my photographic memory practically the day I hit 30.  Or was it 29?  Maybe it was when I was 28…anyway, I lost it and haven’t been able to find where I last put it.  I would miss not having a photographic memory anymore, but I can’t quite remember if I was unhappy with it.</p>
<p>Children are more prone to having a photographic memory than adults, for the simple reason that children don’t have as much to remember the name.  If your child pops up with, “That’s not what you said!  You said this,” they are not trying to make fun of you; they are actually trying to be helpful.  Having a photographic memory can be hard for a child at times, since it seems they are so different.  Be sure you let your child know that you appreciate their ability, but not to volunteer information unless asked.</p>
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